Food

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Any suggestions on cooking and best cooks books? (self.food)

submitted 5 months ago by DaddysLittleSlut to c/food

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So I am 19 years old and was never taught how to cook. Sadly I have a really bad eating style due to being autistic and lots of foods disgusting to me. Though I really need to know how to cook. I’m not gaining any weight funnily even though I eat like absolute crap. Though my maintenance calorie intake is upwards to 2,850 and I only eat 1.4K calories if I don’t snack or eat a third meal but if I snack probably more near 1.7k and a third meal ether 1.9k or 1.6k depending on which meal I eat again. Though these are Peanut butter grilled sandwiches and frozen party pizzas. Everyone I know questions how I’m still alive. So any help her would be appreciated! Thank you

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[–] Know_not_Scotty_does 2 points 5 months ago

100% get The Food Lab by J Kenji Lopez Alt. It gives you great recipes and instructions but also the why and how of it.