this post was submitted on 19 May 2024
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Greentext

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This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.

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[–] Zehzin 43 points 6 months ago (2 children)

Anon learns CBT (cognitive behavioral therapy)

[–] [email protected] 20 points 6 months ago

The other CBT might also be useful in this case.

[–] [email protected] 4 points 6 months ago (2 children)

wait is that what it really is?

[–] [email protected] 5 points 6 months ago

No. It's actually Cock and Ball Torture

[–] pontiffkitchen0 5 points 6 months ago

Kind of. CBT is (oversimplification incoming) just every time there’s a negative thought, you make a habit of thinking a positive thought, so then your brain starts associating the connection. Basically retraining your brain to naturally go from negative to positive path, and over time your brain gets rewired to do it without consciously doing it.