A Mile A Day

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A Mile A Day

A community for those who run, row, or bike at least a mile, every single day.

Every. Single. Day.

"Running was like the friend that never left. It was just always there." – Lolo Jones

founded 4 months ago
MODERATORS
UniversalMonk
listing: all - local
26
-5
Day 3: 3.1 miles (self.amileaday)
submitted 4 months ago by UniversalMonk to c/amileaday
0 comments fedilink
27
-7
Day 2: 1.6 miles (self.amileaday)
submitted 4 months ago by UniversalMonk to c/amileaday
0 comments fedilink
28
-5
How to Run a Mile Without Stopping (www.verywellfit.com)
submitted 4 months ago by UniversalMonk to c/amileaday
0 comments fedilink
29
-7
Ugh! Had to restart. Day 1: 1.5 miles (self.amileaday)
submitted 4 months ago* (last edited 4 months ago) by UniversalMonk to c/amileaday
0 comments fedilink
 
 

Yesterdays time didn't count cuz it wasn't a full mile. It was only .9 and I got off treadmill too early and didn't realize it until I saw the distance today.

30
-6
Day 6: 1 mile (self.amileaday)
submitted 4 months ago by UniversalMonk to c/amileaday
0 comments fedilink
31
1
Here's Exactly What Happens to Your Body if You Run a Mile Every Day (parade.com)
submitted 4 months ago by UniversalMonk to c/amileaday
0 comments fedilink
32
-4
Day 5: 3 miles (self.amileaday)
submitted 4 months ago by UniversalMonk to c/amileaday
2 comments fedilink
 
 

Today was track and field day in the 5th grade. So I ran with the students to get my miles in. :)

33
-4
Day 4: 1 mile (self.amileaday)
submitted 4 months ago by UniversalMonk to c/amileaday
0 comments fedilink
34
-4
Day 3: 2 miles (self.amileaday)
submitted 4 months ago by UniversalMonk to c/amileaday
0 comments fedilink
35
-2
Day 2: 2.7 miles. (self.amileaday)
submitted 4 months ago by UniversalMonk to c/amileaday
0 comments fedilink
 
 

Was gonna go full three, but I had to be at work earlier than I usually am.

36
-3
18 Fantastic Benefits of Running a Mile a Day (runningmatter.com)
submitted 4 months ago by UniversalMonk to c/amileaday
0 comments fedilink
37
-4
What To Know Before Running A Mile Every Day, According To Running Coaches (www.womenshealthmag.com)
submitted 4 months ago by UniversalMonk to c/amileaday
0 comments fedilink