this post was submitted on 03 Jul 2023
24 points (96.2% liked)

Gym Memes

352 readers
1 users here now

to be browsed in the squat rack

rules:
•be about the gym or gym adjacent

•put your weights back and wipe down your equipment

founded 2 years ago
MODERATORS
 
top 2 comments
sorted by: hot top controversial new old
[–] camelCaseGuy 1 points 2 years ago (1 children)

Every time I have to do some weird number like 65% from my 1RM, I simply give up. That's why when I'm trying to reach my 1RM, I to to go for the tens (10, 20, 30... and so on).

[–] cal4 1 points 2 years ago

I'm doing the 5x5 program and have no trouble doing the math when I start, somewhere around the 4th set of squats I usually start having trouble it only gets worse until I'm just using my whole rest cycle trying to figure out if that was the fourth or fifth set.