This is probably the most compelling reason LCHF will become mainstream, cost savings! Enlightened self interest!
20kg average weight loss at 1 year is pretty good.
A casual community to talk about LCHF/Ketogenic lifestyles, issues, benefits, difficulties, recipes, foods.
The more science focused sister community is [email protected]
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This is probably the most compelling reason LCHF will become mainstream, cost savings! Enlightened self interest!
20kg average weight loss at 1 year is pretty good.