this post was submitted on 14 Feb 2025
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Low Carb High Fat - Ketogenic

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A casual community to talk about LCHF/Ketogenic lifestyles, issues, benefits, difficulties, recipes, foods.

The more science focused sister community is [email protected]

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Self insured company works with metabolic researchers to use TCF (total carbohydrate restriction / keto) and IF (intermittent fasting) to reduce their health care cost of chronic metabolic issues.

41 completed the one-year intervention. Mean weight loss for the 50 subjects in the intention-to-treat analysis was 19.5 ± 11.4 kg, corresponding to 15.5% total body weight loss with concomitant deprescription of 96 medications, while starting only 8 medications. In patients who discontinued GLP-1 receptor agonists, weight loss continued or was maintained. Annualized cost savings from the TOWARD approach were approximately -$1700 per patient, as compared to an annualized cost burden of roughly +$13000 per patient for a GLP-1 receptor agonist.

Full Paper https://doi.org/10.3389/fnut.2025.1548609

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[–] [email protected] 1 points 1 week ago

This is probably the most compelling reason LCHF will become mainstream, cost savings! Enlightened self interest!

20kg average weight loss at 1 year is pretty good.