this post was submitted on 09 Jul 2023
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Yoga

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Is there a great book about alignments to guide someone's posture? (lemmy.one)
submitted 2 years ago by [email protected] to c/yoga
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As a teacher, I'd like to be able to adjust my students' postures and guide them in their movements. Thanks for your recommandations, namaste !

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[โ€“] ahimsabjorn 3 points 2 years ago (1 children)

Try this one.

[โ€“] [email protected] 2 points 2 years ago

Nice thanks