this post was submitted on 10 Mar 2024
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[โ€“] [email protected] 2 points 8 months ago

I crushed the gell between facet joints in my lower back, then i tore the tendon that lets my wrist move side to side out ofbits spot and had to be a reattached.

Not one afterbthe otherbbut a few years apart causeing a long time out of the gym

Heavy diesel fitting is a killer to the body