this post was submitted on 10 Mar 2024
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Can't answer the rest of your question because I don't use a one plus but:
No, you aren't "supposed" to charge your phone overnight. Leaving your phone on the charger at 100% is actually pretty bad for long term battery health. Hence why the notification exists in the first place. Modern phones also full charge in like an hour, so this leaves your phone in that state for many hours.
The longer story is it's actually best to stop charging your phone at 80 percent unless you really need the extra juice, because any time your phone spends above that is potentially damaging, but that tends to be hard to deal with for most people.
Most of the phones I've seen with this feature have a "battery warning" or "charge notification" or "protect battery" type setting somewhere you can turn off. But again, I've never used a one plus so Idk if they do or where it is.
This seems like something the optimize charging tool could manage though. Starting the day at 90 percent or 80 percent or whatever is crazy to me - why am I going backwards to needing to babysit my phone when it's charging, and why would anyone want to charge their phone when they want to be using it vs when they're asleep?
That's why Pixels and some others have a "smart charge" feature that will wait to charge your phone until just before your alarm time so that it will finish right before you take it off the charger.
I honestly don't understand why people have such trouble with this. I can throw my phone on a charger when I go to shower and it's at 80 percent when I get out, and that's enough for my day. I could leave it while I get dressed and eat or something and it'd be at 100 if I needed. I don't need my phone 24 hours a day. And there are many points in my day where I'm not using my phone for an hour that I could spare to charge it. I don't need to leave it burning away permanent battery capacity for hours and hours every night.