this post was submitted on 24 Feb 2024
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Curated Twitter
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# This has been reposted here to Lemmy as part of the "Curated Twitter Project."
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do people like, not get thirsty? it boggles my mind how you can not drink enough water, we have a built in system to recognize when we need water..
So as someone who doesn't get thirsty and actively has to be reminded to drink water, here's my theory.
That said, I have recently started making fruit juice that is like 80% water and 20% whole fruit and its helped my bowel movements a lot.