this post was submitted on 05 Nov 2023
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Fructose may be the ultimate driver of obesity (bigthink.com)
submitted 10 months ago by [email protected] to c/[email protected]
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[–] [email protected] 2 points 10 months ago

I don't think sugars are an issue because they magically create fat, I think they're an issue because they have a ton of calories and make us crave more food.

But other countries have sugar, so like you said, that walking sure helps a ton. I have a friend that likes to alternate between living in their home town, and New York. It's wild to see how much their weight changes every time they move back.