this post was submitted on 28 Oct 2023
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Running
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A bit over 23 miles this week. I try to average around 20 miles/week or around 1k/yr. I'm actually a little shy and will have to push my numbers up a bit to make it this year!
Lofty goals I love it! I definitely could be running more so now that the weather has cooled I'm hoping to get more in a sweet spot.
Ya,. running in the cool/cold is definitely easier on the body. But boy is it harder to get out of the house! :)
Very true! I suffered in the heat. Now, I dawdle before facing the "cold" 60 degree mornings!