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How did you break your addiction? Was it hard? Any tips for those waging a war against addiction? (lemmy.ml)

submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]

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Thank you very much! Know that I really appreciate your help, even if I can't Thank you individually!

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[–] [email protected] 20 points 1 year ago

It talks to you in your own voice

This is what many people don't get. It's the same with depression. You have to stand up against your own mind and its thoughts, that makes it so so difficult. What thoughts can you trust?

Stay strong, my dude.