this post was submitted on 16 Jun 2023
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Downvote target comment, however light mode has been studied to be clearly superior to dark mode - so I just use that
Benefit of that is that there are very few websites that have only dark mode available, while most content that has the dark mode option looks more consistent with only white mode on
I think it might depend on your user case. This study seems to suggest dark mode can reduce eye strain and fatigue in certain conditions. I personally like dark mode while programming because I can retain focus for longer. But when I am in a bright environment or I have to proofread I occasionally switch themes.