Moving to: m/AskMbin!

1325 readers

1 users here now

### We are moving! **Join us in our new journey as we take a new direction towards the future for this community at mbin, find our new community here and read this post to know more about why we are moving. Thank you and we hope to see you there!**

founded 1 year ago

What's your sleep schedule like? (kbin.social)

submitted 1 year ago by [email protected] to c/[email protected]

43 comments fedilink hide all child comments

How well do you guys sleep? My current sleep schedule is the worst it has ever been and I'm not sure how I should go about fixing it.

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 2 points 1 year ago (1 children)

I try to get 7.5h of sleep in practice - but in reality. Weeknights are usually 2am - 8:30am (not enough). So then on Saturday I naturally sleep 10 or 11 hours straight to catch up to the lost Z's throughout the week. As a night-owl, but fully employed and accountable at work, it's a difficult game to play - And I'm sure I will pay for it as I get older.

[–] spec 1 points 1 year ago

I'm exactly the same as you, asleep around 1:30-2am and up by 8:30. Then weekends I go to sleep later (around 3 am) but sleep in until 11-noon. I'm just thankful to be fully remote for work or else I'd definitely have to change my sleep schedule (probably should anyways).