this post was submitted on 15 Jun 2023
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I have an ok sleep schedule, I still wake up tired at times.

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[–] [email protected] 2 points 1 year ago (4 children)

Same problem, no matter how much I sleep, I'm always tired

[–] [email protected] 2 points 1 year ago (2 children)

Does sleep apnea or weight problems run in your family? I would wake up tired and sore every day until I got a CPAP. Now I wake up feeling so much better!

[–] [email protected] 2 points 1 year ago (1 children)
[–] [email protected] 1 points 1 year ago

You might see if you can get to a sleep specialist or talk to your PCP to get tested. It was a complete game changer for me even though it took me about 6 months to get used to the machine

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