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What is a good hobby for a depressed person? (lemm.ee)

submitted 1 year ago by [email protected] to c/[email protected]

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So i still have depression and im constantly bored, i feel like a loser who cant do anything right. I want to let my creativeness out, make something i can share with the world or family, but im probably dreaming too big. I cant stand being depressed and bored, it stinks, everyone tells me to work out but i lack the motivation to do so.

i usually just watch youtube all day while complaining to family members that have no idea what to do about me.

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[–] Nioxic 11 points 1 year ago (4 children)

Already mentioned. But hiking or uust going for a walk. Even light exercise (such as walking) have been proven to improve mood (and bodily health)

Bring a camera and take some pictures.

Take new random routes

Say hi to random people and/or animals

Me and my wife do a daily little walk. We meet neighbourhood cats etc all the time. Its nice and fun

[–] [email protected] 3 points 1 year ago (3 children)

Bro it's 116°F outside; I'm not going for a walk, lol

[–] Nioxic 1 points 1 year ago

Good point.. :(

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