this post was submitted on 10 Jun 2023
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Neurodivergent is an umbrella term that covers a whole bunch of diagnoses, not limited to just ADHD and Autism. This infographic sums it up pretty well in my opinion. Neurodivergent refers to anyone whose mind or functioning diverges from dominant societal norms, standards and expectations (neurotypical).
This is my understanding too. I don't want to diminish the experience of OP at all, but I understand the term neurodivergent to apply more to the functioning of the brain rather than the positive or negative effects of that functioning.