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People who were able to lose weight for good without surgery, how did you do it? (discuss.tchncs.de)

submitted 4 days ago by [email protected] to c/[email protected]

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[–] matty_ice 7 points 4 days ago (1 children)

GLP-1, and Mounjaro is much better than Ozempic. Follow up with SARMs and heavy weights lifting to regain muscle. Yoga and farmer carries for core. It’s been 2 years since I stopped the shots and am exactly the same weight.

[–] [email protected] 6 points 4 days ago (1 children)

I'm gonna guess that a doctor wasn't involved in prescribing you SARMS

Just putting that out there in case someone wanders in here and assumes that's a risk-free decision

[–] matty_ice 3 points 3 days ago

That’s true. There are definitely risks to those compounds. Thanks for pointing that out.