this post was submitted on 19 Jul 2023
158 points (100.0% liked)

Running

2577 readers
26 users here now

A place for runners.

founded 2 years ago
MODERATORS
odin
[email protected]
158
Ran 3.4 km without a break today! (lemmy.nz)
submitted 1 year ago by [email protected] to c/running
14 comments fedilink hide all child comments
 

I feel like I'll be able to run indefinitely soon!

My knees hurt though, it's tendon or fascia pain though, not joint or muscle

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 5 points 1 year ago

Congrats! Don't forget to stretch after every run, no matter how short or easy! A lot of pain and soreness can be prevented from even starting by stretching properly :)