this post was submitted on 13 Dec 2024
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[–] [email protected] 4 points 1 week ago

I've been meaning to try yoga, I guess I get intimidated because I'm not as flexible as I used to be. I know yoga is exactly what I need to fix that, but my stupid human brain thinks I'm going to hurt myself or something.

Thank you for the advice! I'll have to find some beginner yoga videos this weekend and see if I can't find something that works for me