this post was submitted on 20 Sep 2024
519 points (97.4% liked)
Comic Strips
12601 readers
3615 users here now
Comic Strips is a community for those who love comic stories.
The rules are simple:
- The post can be a single image, an image gallery, or a link to a specific comic hosted on another site (the author's website, for instance).
- The comic must be a complete story.
- If it is an external link, it must be to a specific story, not to the root of the site.
- You may post comics from others or your own.
- If you are posting a comic of your own, a maximum of one per week is allowed (I know, your comics are great, but this rule helps avoid spam).
- The comic can be in any language, but if it's not in English, OP must include an English translation in the post's 'body' field (note: you don't need to select a specific language when posting a comic).
- Politeness.
- Adult content is not allowed. This community aims to be fun for people of all ages.
Web of links
- [email protected]: "I use Arch btw"
- [email protected]: memes (you don't say!)
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I'm in this picture and I don't like it.
So I dealt with this a shit ton in my 20s, and have only recently found an effective way to reframe my mindset.
First, my friend introduced me to parts theory. It's a practice that's underscored by "nonessentialism" for my philosophy friends here (i.e. there is no single you, you are made up of many, many identities that come together). The exercise I would recommend you do is to name the different parts of you. Hell, to make it fun, pretend they are tarot cards or something. For instance my negative feelings came from a part of me I now call "the sleezy politician" who manipulates people into doing what he wants. I also took note of the origin story of this character- I had very unstable family dynamics that had a lot of backroom conversations, and also I had a traumatic friend group explosion in highschool that taught me I need to control others through charm to survive.
I also have "the musician", "the teacher", "the council", "the romantic", "the child"... I listed 34 and I could probably keep going. Recognize each one of these people is trying to take control of the wheel of your life, and you can choose who you give it too.
I also just listened to Kevin Hines on the Man Enough Podcast . The man enough podcast is a podcast that deals with men's issues through a feminist lense- I see it as the antidote to the manosphere. That said, I don't think you need to be a dude to take something from this. TW: it has a lot to do with suicide, but it is very uplifting when it comes to self love. The exercise I took away from it is to note the thoughts repeating in my head of who I tell myself I am, and then say the opposite. I am responsible. I am kind. I am genuine. I am honest. I am enough.
Finally I had a thought yesterday- I need to love myself before I love others. If I'm not comfortable in my own skin, how can I be comfortable with someone else? My friend who just got married said he knew she was the one when "the relaxed feeling I have when I'm alone at home is the same when I'm with her at home. I feel at home." That's when I realized I need to be at home with myself.
But don't just love yourself- have a crush on yourself. Idk about you, but when I'm absolutely crushing on someone I'm seeing, I become like a bird of paradise. I keep my place clean. I exercise. I eat right. I take them out to dance and see the world. I do everything I can to be my best self for this person. So why not do that for me?
I hope some of this can help friend. You aren't just wanted here, you are needed here, and for a reason.
Thanks. I didn't ask for help. It was just a joke. But I hope it helps someone else!