I need to feel productive. Be it a programming project or woodworking. Just creating something new instead of maintenance like oil changes and mowing the lawn. Creating something new.
Also, take a walk in the forest. Get out on the water. Both are great therapy to disconnect from the mental todo-list of things going on around the house.
My desktop, laptop and homelab all synd my important stuff over syncthing. They all do btrfs snapshots three months back in case an oopsie would propagate.
The homelab additionally fetches deduplicated snapshots of my VPS weekly, before syncing all of the above to an encrypted hetzner storage for those burning-down-the-house events.