this post was submitted on 22 Nov 2024
4 points (100.0% liked)

Mental Health

4277 readers
78 users here now

Welcome!

This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.

Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

Rules

1-Posts promoting paid products and services of any kind are not allowed here.

2-All posts and comments must be helpful and supportive. Do not put vulnerable people at risk.

3-Do not DM or ask to speak privately to any of our members unless they specifically request it.

If a person from this community disturbs you in a comment, please report the comment. If you receive a DM you did not request, send a screenshot of the DM in a message to a moderator. This is a bannable offense.

4-Suicide, Self-Harm, Death-- Extended discussions are STRONGLY DISCOURAGED here. First, mods and community members are caring people, but not experts in crisis situations. Second, we want to avoid Lemmy becoming like many commercial social media platforms, where comments can snowball into counterproductive talk.

If you or someone you know needs more help than can be found here, please refer to the pinned resources.

If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.

Partner Communities

- Therapy

Neurodegenerative Disease Support

ADHD

Autism

Fibromyalgia

TMJ

Chronic Pain

Bipolar Disorder

Avoidant Personality Disorder

Friends and Family of People with Addiction

To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.

Community Moderation

Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to ZenGrammy for more information.

founded 1 year ago
MODERATORS
 

I'm hesitant to describe my mental state... it hasn't really changed. I'm miserable. I've been miserable since I was a child. I don't know if it's what clinicians would call depression. Can you be depressed for, essentially, your whole life? I'm experiencing some personal and financial set backs right now, and I'm wondering... I don't feel different. When I'm doing the 'normal' things--working, socializing with relatives, 'hobbies'--I'm still miserable. When I'm unemployed and isolated I feel miserable. I feel stuck. Trust me when I say I don't feel human. I don't relate to others. They appear just like that: others. I have no interest in anything.

I'm chronically stressed for no apparent reason. I feel like people are going to shout at me suddenly, hit me, or otherwise assault me. I feel completely stuck. I'm on antidepressants. I'm on some other medications too. None of it helps. I could be taking placebos. My body really does not respond to them, and the psychiatric appointments are so infrequent due to packed schedules, that it's overwhelmingly disappointing. I wait months to say "they don't work" only to be told "we'll up the dosage". They don't work. I don't feel any different.

Psychologists are a complete waste of time. They nod their head and espouse common sense/platitudes. I always feel worse after seeing one, because it just hammers home the idea that no one can help how I feel. I get it. Only I can do that, but I feel my brain is damaged and it's not functional--I've experienced head traumas, chronic neglect (from years 0-19), and electrocution. Because I wasn't sent to school I don't have an authoritative record of childhood behavioral issues. I relate very much to ADHD symptoms, but everyone is reluctant to allow me to try those medications that might help that disorder. I feel like, as much as I try to explain, they just don't understand my issues. I'm borderline nonfunctional, but because I present groomed, wearing an ironed shirt and slacks, I feel like they don't believe me.

I want a break emotionally. I want to feel something other than an overwhelming sense of misery, disinterest, and hopelessness.

top 1 comments
sorted by: hot top controversial new old
[โ€“] [email protected] 2 points 3 days ago

I'm so sorry it has been and still is happening to you ๐Ÿ˜ข๐Ÿ˜ฃ