this post was submitted on 20 Mar 2024

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Mildly Interesting

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Deeply Unhappy Gen Z and Millennials Cause U.S. to Drop in Global Happiness Ranking (gizmodo.com)

submitted 6 months ago by [email protected] to c/mildlyinteresting

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Who is actually surprised by this? I would be more surprised if young Americans felt it was a great place to live.

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[–] [email protected] 18 points 6 months ago

I’ve been learning to employ self-compassion for these scenarios. Just pretend my life belongs to a friend who’s sharing it with me. How would I respond?

I’m so much more generous and compassionate to others, so learning to give that same compassion and dignity to myself has been healing.