this post was submitted on 09 Dec 2023
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
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- Do not request for donations.
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- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
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- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
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- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
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- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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Timers fucking everywhere my dude. If it weren't for timers (on my phone, my watch, work/personal computers, etc) I'd forget to do all kinds of shit.
You got software, app recs?
Ngl I find using an oven or microwave timer to be most effective, something external that I have to get up and go turn off forces me to deal with it immediately, phone alarms can be silenced and ignored lol