this post was submitted on 21 Oct 2023
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[–] [email protected] 4 points 1 year ago (2 children)

I have about 5 different injuries i'm carrying :(

Achilles Tendonitis (more on the left leg)

Right knee tendon inflammation

Wrist tendon inflammation

Right ankle ATFL (I tore the ATFL late last year but its still giving me some grief)

Most of these are tennis related injuries though, but I have them under control with proper stretching / gym routine!

[–] [email protected] 3 points 1 year ago* (last edited 3 days ago)
[–] [email protected] 2 points 1 year ago

Oof yeah, make sure you treat those and allow some recuperation between matches! It’s admirable to be active but rest isn’t laziness