this post was submitted on 22 Jun 2023
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[–] [email protected] 4 points 1 year ago (4 children)

I swear the pollen levels have been super high the last few days! My sinuses are all over the place and the antihistamines aren't doing enough to help

[–] juniper 1 points 1 year ago

Depending on your symptoms I’ve found saline nasal spray works well - I avoid the stuff with steroids in personally. As well as Boots own brand hayfever eye drops. As for antihistamines nothing seems to work very well. I tend to stick with taking a Piriton tablet (Chlorphenamine) at night because they are sedating so at least I get some sleep.

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