this post was submitted on 22 Jun 2023
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I swear the pollen levels have been super high the last few days! My sinuses are all over the place and the antihistamines aren't doing enough to help
Depending on your symptoms I’ve found saline nasal spray works well - I avoid the stuff with steroids in personally. As well as Boots own brand hayfever eye drops. As for antihistamines nothing seems to work very well. I tend to stick with taking a Piriton tablet (Chlorphenamine) at night because they are sedating so at least I get some sleep.