this post was submitted on 02 Aug 2023
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rucking

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A community for people who enjoy carrying heavy things on their backs for long distances. Blisters and chafing not required.

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Terrible time, and my hip flexors are smashed to bits today.

So how do I get better?

Should probably mention this was the first time I've ever tried rucking!

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[–] feedum_sneedson 1 points 1 year ago

Appreciate the advice, thank you. I've not been able to move much for the past two days! Training starts again tomorrow.