this post was submitted on 15 Feb 2025
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chronicpain
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For the broken, malfunctioning, pained people of the world and their friends/family. Got pain? This is the place to be.
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What part of the world are you in?
Brazil
If you don't have access to medical care, there are some things you can research on your own to potentially address some issues:
Elimination diet: look up antiinflammatory diets and try removing things you normally eat from those lists to see if there is any improvement
See if there are any over the counter drugs that help alleviate any symptoms, then use that to try and see if there are other changes that you can make to be helpful
This one is a long shot: see if there are any cheap DNA tests you can take that may identify genetic markers for potential diseases you may be susceptible. You need to take all of these results with a giant grain of salt, but perhaps it may give a hint of certain conditions you may be prone to
Thank you for your support
Well they have tests online you could get. I'm not sure if "don't really have money" means some, or "zero". That's why I was putting the option out there. These tests ordered in labs are very cheap now, so your national healthcare may actually cover it. It's worth asking about.