Hello everyone I am an avid practitioners of martial arts. Started with Judo and Jiu Jitsu. Then my health and phisical condition degraded due to external causes. I switched to Aikido for three years and now Tai chi chuan, which I am now strongly committing to.
Aside from obvious positive effects (balance and agility) I wonder what you all think about inner martial arts.
I tend to ingest as little taoist folklore as I can, not because I think it's not interesting, but I want to avoid the exotic sounding mysticism tailored to impress westerners as a kind of new age marketing strategy. Fortunately, my teacher is a medical doctor working in the field of work related injuries.
I know I love Tai Chi Chuan and I truly mean to get better at it, but I can't ignore all the... weird stuff connected to it (no, Mr. Grand Master, I refuse to think that you single handedly pushed 10 people by the power of chi mastery). At the same time, I've been impressed by how, sometimes, finding adequate balance can make you able to sustain a strong push without even making active use of muscular strength.
So Il just wondering how you feel about this (or the other) inner martial art.
For me, it's a demanding and rewarding practice, full of great health and self discipline benefits and a few truly impressive perks, but with a..weird decorum I can't begin to understand.
I know absolutely nothing about any martial arts, but my two cents is that if it beings you benefit and it's not hurting anybody then it go for it.
Oh I certainly am! But after trying to read a few studies about inner arts measurable effect, I'm left with more questions than answer, so I wanted to ask Lemmy's collective knowledge and impressions.
It's good as a form of physical meditation. Supposedly some speculate taichi may have been a training art for actual practical grappling arts like shuai jiao.
Yes, phisical meditation is nice way to put it (plus agility training on the side, which is never a bad thing!)